Contact Us through info@lovekonjac.com
Contact Us through info@lovekonjac.com
For people with diabetes, controlling blood sugar levels is crucial, and choosing the right staple food plays a significant role. Traditional rice, high in carbohydrates, can cause blood sugar spikes, making it essential to find alternatives with lower glycemic index (GI). However, preparing separate low-GI rice meals daily can be inconvenient. That’s why finding quick and convenient instant rice options tailored for diabetics is a game-changer.
So, what are the best instant low-carb rice options for diabetics? Here, we introduce four high-quality instant rice products that make diabetic-friendly eating easier and healthier.
When selecting diabetic-friendly instant rice, consider the following factors:
Low Carbohydrates – The fewer carbs, the less likely it is to cause blood sugar spikes.
High Dietary Fiber – Helps slow down sugar absorption and stabilize blood sugar levels.
High Protein & Healthy Fats – Enhances satiety and prevents rapid sugar spikes.
Convenience & Ready-to-Eat – Saves time and effort while maintaining a healthy diet.
Konjac rice is an excellent alternative for diabetics due to its ultra-low carbohydrate content and high dietary fiber. Each 100g contains just 0.6g of carbohydrates, is completely sugar-free and low-calorie (9Kcal), and is rich in 3g of dietary fiber.
✅ Features:
Similar texture to regular rice, making it an easy substitute.
Simply rinse and mix with sauces or heat and serve as plain rice.
Best combined with vegetables and protein for a balanced meal.
✅ Best for:
Daily low-carb diets and diabetic-friendly meals.
Quick and easy meal prep.
In addition to rice, our konjac series includes Fettuccine, Spaghetti, Udon, Penne, and konjac Knot, offering a variety of options for low-carb eating.
Dry konjac rice is dehydrated konjac rice coated with maltitol, allowing it to absorb moisture before drying. Each 100g contains 13.1g of carbohydrates, but washing it multiple times during rehydration can reduce sugar and calorie levels.
✅ Features:
Easy to prepare – Soak in hot water for 10 minutes before cooking.
Better storage & transport – Longer shelf life than regular konjac rice.
Low sugar & low calorie, suitable for long-term diabetic diets.
✅ Best for:
Long-term storage at home.
Reducing sugar and carbohydrate content through soaking and rinsing..
This innovative instant rice combines konjac rice with quinoa, chickpeas, peas, and soy sauce, offering a richer texture and enhanced nutrition. Each 100g contains 12.1g of carbohydrates but is packed with 10.01g of dietary fiber, significantly reducing blood sugar spikes.
✅ Features:
Ready-to-eat, no cooking required.
High in plant-based protein & fiber for sustained energy.
Lightly seasoned with soy sauce, enjoyable even without additional dishes.
✅ Best for:
Healthy meal replacements for busy lifestyles.
Outdoor dining, travel, or office lunches without cooking facilities.
How to Eat:
Eat straight from the pack.
Microwave for 1 minute or soak in hot water for 3 minutes for better texture.
Konjac oat rice is another flavorful alternative, replacing quinoa with oats while maintaining low-GI and high-fiber benefits.
✅ Features:
Oats + konjac combination for a unique grainy texture.
High dietary fiber to help regulate blood sugar.
Suitable for low-carb, high-fiber breakfasts or main meals.
✅ Best for:
Those who prefer oat-based flavors.
All our konjac rice products are certified by multiple international standards, ensuring high quality and safety:
✅ Organic Certifications – EU Organic, USDA Organic, JAS Organic
✅ Food Safety Certifications – BRC, IFS, ISO22000
✅ Halal & Kosher Certifications – KOSHER, HALAL
✅ Ethical & Social Compliance – SMETA
Our mission is to bring healthy and convenient low-GI instant rice to consumers worldwide, providing better options for diabetics, low-carb dieters, and fitness enthusiasts. If you’re looking for a healthy instant rice solution or seeking a new market opportunity, feel free to contact us!
We maintain a rigorous production process for our products, ensuring quality from the transportation of raw materials to the final processing stages. Our konjac noodles go through multiple quality checks to ensure that every package you receive is of the highest quality
908 Vanke Honor Mansion Buji T longgang Dsitrict Shen Zhen China.
(86) 755 - 8441 - 6883
(86) 186 - 7672 - 9553
info@lovekonjac.com
