14 Foods You Can Eat on the Keto Diet
14 Foods You Can Eat on the Keto Diet Elaine 02/19/2025 Facebook Twitter LinkedIn The ketogenic (keto) diet has become a popular way to lose weight and improve health by drastically reducing carbohydrate intake and replacing it with healthy fats. What Is the Keto Diet? The keto diet is a high-fat, moderate-protein, and low-carb diet […]
Gluten Free Rice
Gluten Free Rice Max 02/9/2025 Facebook Twitter LinkedIn As the demand for healthy and specialized diets continues to grow, gluten-free foods are becoming increasingly popular. For those with gluten sensitivities or celiac disease, maintaining a strict gluten-free diet can be challenging, especially when many staple foods are made from wheat, barley, and other gluten-containing grains. […]
Rice Calories: How to Choose the Best Rice for Your Diet?
Rice Calories: How to Choose the Best Rice for Your Diet? Max 01/21/2025 Facebook Twitter LinkedIn When people think about rice, one of the first things that comes to mind is its calorie content. Calories measure the energy food provides, and different types of rice contain varying amounts of calories depending on their carbohydrate, protein, […]
Keto Rice Substitute: Exploring Low Carb Options for Rice Lovers
Keto Rice Substitute: Exploring Low Carb Options for Rice Lovers Max 01/20/2025 Facebook Twitter LinkedIn If you’re following a ketogenic or low-carb diet, finding a delicious alternative to satisfy your rice cravings can be challenging. Traditional rice, while a staple in many cuisines, is packed with carbohydrates, making it unsuitable for keto enthusiasts. White rice, […]
The Ultimate Guide to Bean and Rice Meals: Discover Our Ready to Eat Konjac Oat Rice
The Ultimate Guide to Bean and Rice Meals: Discover Our Ready to Eat Konjac Oat Rice Max 01/17/2025 Facebook Twitter LinkedIn Introduction: Why Are Beans and Rice So Popular? Beans and rice have been a staple food worldwide for centuries, cherished for their balance of nutrition, affordability, and versatility. From classic Mexican rice and beans […]
Quinoa konjac Rice vs. White Rice: What’s the Difference?
Quinoa konjac Rice vs. White Rice: What’s the Difference? Max 01/08/2025 Facebook Twitter LinkedIn For thousands of years, rice has been a staple food in many cultures, especially in Asian countries. While there are various types of rice available on the market, traditional white rice might not be the best option for everyone. For individuals […]
How to Start a Gluten and Dairy Free Diet？
How to Start a Gluten and Dairy Free Diet？ Max 12/31/2024 Facebook Twitter LinkedIn What is a Gluten-Free Diet？ A gluten-free diet eliminates foods containing gluten, a protein found in grains like wheat, barley, and rye. For individuals with celiac disease, non-celiac gluten sensitivity, or a wheat allergy, removing gluten is essential for health. Gluten […]
What Can You Eat on a Vegetarian Keto Diet?
What Can You Eat on a Vegetarian Keto Diet? Max 12/27/2024 Facebook Twitter LinkedIn Are you a vegetarian curious about the benefits of the ketogenic diet? Or perhaps you’re following keto but considering giving up meat? The good news is that a vegetarian keto lifestyle is entirely achievable with the right approach. By focusing on […]
Best Pasta for diabetics
Best Pasta for diabetics Max 12/26/2024 Facebook Twitter LinkedIn Many people with diabetes believe they need to give up pasta entirely, but that’s not necessarily true. By making smart choices, controlling portions, and balancing your meals, pasta can still be part of a healthy and enjoyable diet. Why Traditional Pasta is a Concern? Traditional pasta […]
Vegan vs. Vegetarian: What’s the Difference?
Vegan vs. Vegetarian: What’s the Difference? Max 12/20/2024 Facebook Twitter LinkedIn In today’s world of plant based eating, vegan and vegetarian diets are often mentioned together. Both emphasize plant foods and are linked to many health benefits, but there are key differences between the two lifestyles. The Origins of Veganism and Vegetarianism Vegetarianism dates back […]
8 Low-Fat Foods That Are Good for Your Health
8 Low Fat Foods That Are Good for Your Health Max 12/17/2024 Facebook Twitter LinkedIn In today’s health conscious world, low fat diets are gaining popularity for their heart-health benefits and support for weight management. By choosing nutritious, low fat foods, you can enjoy essential vitamins and minerals without the risks often associated with high […]
Low Sodium Instant Noodles: A Healthy and Convenient Option
Low Sodium Instant Noodles: A Healthy and Convenient Option Max 12/10/2024 Facebook Twitter LinkedIn Instant noodles have long been a pantry staple due to their convenience and affordability. However, many varieties are loaded with sodium, which can contribute to health issues like high blood pressure, heart disease, and kidney problems when consumed in excess. Fortunately, […]
Healthy Instant Food: A Convenient Solution for Better Eating
Healthy Instant Food: A Convenient Solution for Better Eating Max 12/09/2024 Facebook Twitter LinkedIn In today’s fast paced world, many of us struggle to find the time to prepare nutritious meals. The rise of instant food offers a quick solution, but often at the cost of health. However, recent innovations in healthy instant food are […]
How to Make Veggie pasta？
How to Make Veggie pasta？ Max 12/05/2024 Facebook Twitter LinkedIn Incorporating more vegetables into your diet doesn’t have to be boring or repetitive. Veggie noodles have become a popular alternative to traditional pasta, offering a vibrant, nutritious twist to your favorite dishes. Not only are they low in calories and carbs, but they also provide […]
Low Carb Diet Benefits: A Healthier Path to Wellness
Low Carb Diet Benefits: A Healthier Path to Wellness Max 12/04/2024 Facebook Twitter LinkedIn The low-carb diet has gained immense popularity due to its remarkable health benefits. By cutting down on carbohydrates and opting for proteins and healthy fats, this diet helps the body burn fat as its primary fuel. This leads to efficient weight […]
Is Pasta Healthy For Weight Loss?
Is pasta healthy for weight loss？ Max 10/31/2024 Facebook Twitter LinkedIn Noodles are a popular and versatile food enjoyed worldwide, but their role in weight loss can be complex. Whether noodles are healthy for weight loss largely depends on the type of noodles, their nutritional content, and how they are prepared and consumed. Types of […]
Low Carb Rice: A Healthier Alternative with Konjac Rice
Low Carb Rice: A Healthier Alternative with Konjac Rice Elaine 10/30/2024 Facebook Twitter LinkedIn As the low-carb diet continues to rise in popularity, many are searching for alternatives to high-carb foods like rice. For those on a ketogenic or low-carb diet, traditional rice may no longer be an option due to its high carbohydrate content. […]
How to Increase Fiber on Keto: Top 6 High-Fiber Keto Foods
How to Increase Fiber on Keto: Top 6 High-Fiber Keto Foods Elaine 10/29/2024 Facebook Twitter LinkedIn Are you experiencing sluggish digestion on the keto diet? Feeling hungry, bloated, or concerned about high cholesterol? Dietary fiber is key to addressing these issues and more. One common complaint about the ketogenic and other low-carb diets is the […]
How To Make Instant Noodles Better？
How to make instant noodles better？ Max 10/23/2024 Facebook Twitter LinkedIn Instant noodles are a go-to comfort food for many, offering convenience and satisfaction in a matter of minutes. However, they are often criticized for being high in sodium, low in nutrients, and generally unhealthy. But what if you could enjoy your favorite instant noodles […]
How To Get More Fibre Into Your Diet？
How to get more fibre into your diet？ Max 10/22/2024 Facebook Twitter LinkedIn In modern diets, fiber is often overlooked, but it is actually an essential nutrient for our bodies. Fiber not only helps maintain a healthy digestive system but also plays a crucial role in controlling weight, stabilizing blood sugar levels, and lowering cholesterol. […]
Is Vegan Diet Good For Diabetics？
Is Vegan Diet Good For Diabetics？ Max 10/18/2024 Facebook Twitter LinkedIn While a vegan diet might not cure diabetes, it can offer some real benefits for managing the condition. It may help you control your weight, lower your risk of diabetes-related health issues, and make your body more responsive to insulin. However, the benefits largely […]
Top 5 Keto Noodles to Satisfy Your Cravings
Top 5 Keto Noodles to Satisfy Your Cravings Max 10/16/2024 Facebook Twitter LinkedIn The ketogenic (keto) diet focuses on low-carb, high-fat foods, which often means saying goodbye to traditional pasta. However, thanks to keto-friendly noodle alternatives, you can still enjoy your favorite pasta dishes without breaking your diet. If you’re craving noodles but want to […]
What is a Plant Based Diet?
What is a plant based diet? Max 10/14/2024 Facebook Twitter LinkedIn A plant-based diet is a way of eating that focuses primarily on foods derived from plants. These include not only fruits and vegetables but also nuts, seeds, oils, whole grains, legumes, and beans. It does not mean that you must completely eliminate all animal […]
What is a Calorie and Why Does It Matter to Your Weight Loss?
What is a Calorie and Why Does It Matter to Your Weight Loss? Elaine 10/12/2024 Facebook Twitter LinkedIn When it comes to weight loss, the term “calorie” gets thrown around a lot. But what exactly is a calorie, and why does it play such an important role in weight management? What is a Calorie? A […]
Best pasta for weight loss
Best pasta for weight loss Elaine 10/11/2024 Facebook Twitter LinkedIn Looking to shed a few pounds? We’ve all been there. No matter how much we appreciate our bodies, there’s always that moment (or those tight-fitting pants) that reminds us it’s time to get our eating habits in check. When we want to shed weight, we […]
Are There Really No Carb Noodles? Discover the Magic of Shirataki Noodles
How to cut fat from body? Elaine 09/29/2024 Facebook Twitter LinkedIn It’s not a myth—there really are delicious and filling ZERO net-carb noodles out there! Meet Shirataki Noodles, the no-carb noodle that’s about to change your life! If you’re cutting carbs, you might think pasta is a thing of the past. But with Shirataki Noodles, […]
Is Gluten Free the Same as Low Carb?
Is Gluten Free the Same as Low Carb? Elaine 09/24/2024 Facebook Twitter LinkedIn If you’re monitoring your carbohydrate intake for weight management and fitness, you may be seeing gluten-free food at the grocery store. Is Gluten-free the same as low-carb? Is gluten free carb-free? The short answer is that gluten-free and low-carb are distinct dietary […]
How Many Calories on Keto Diet?
How Many Calories on Keto Diet? Elaine 09/10/2024 Facebook Twitter LinkedIn Starting a keto diet can be a major shift in your dietary habits, especially when you’re used to counting calories. The idea that calorie counting isn’t necessary on keto might make you do a double-take. Do you need to count calories on keto to […]
Is Exercise Or Diet More Important For Weight Loss?
Is exercise or diet more important for weight loss? Elaine 09/05/2024 Facebook Twitter LinkedIn Losing weight takes effort and commitment, and one of the first tasks you need to undertake is planning how to lose weight. Various diet plans and exercise routines are recommended by health professionals and the media. While we all know that […]
How Much Sugar On Keto?
How much sugar on keto? Elaine 09/04/2024 Facebook Twitter LinkedIn If you’re on a keto diet, you may have wondered how many grams of sugar you can consume daily while maintaining ketosis. This is a common question with several factors at play. When you begin a keto diet, your sugar cravings should diminish within days. […]
Is gluten free pasta low in carbs?
Is gluten free pasta low in carbs？ Max 08/30/2024 Facebook Twitter LinkedIn When people see the label “gluten-free,” they often assume it means a healthier choice. However, this is a common misconception. Many gluten-free products, including pasta, can contain more fat, calories, or sugar than their gluten-containing counterparts. This is particularly relevant when it comes […]
8 Rice Substitutes Suitable For Diabetes
8 Rice Substitutes Suitable For Diabetes Max 08/29/2024 Facebook Twitter LinkedIn Managing blood sugar levels is crucial for individuals with diabetes, a condition affecting over 500 million people worldwide as of 2023. Among these individuals are many rice enthusiasts who face a significant challenge due to the high carbohydrate content of traditional rice, which can […]
What type of rice is good for weight loss?
What type of rice is good for weight loss? Max 08/28/2024 Facebook Twitter LinkedIn With advancements in agricultural technology, rice has gradually become the major staple crop in East Asia, Southeast Asia, and South Asia. Through trade, migration, and colonization, rice cultivation techniques and varieties have spread to Africa, Europe, and the Americas, making rice […]
Total Carbs or Net Carbs on a Keto Diet?
Total Carbs or Net Carbs on a Keto Diet? Elaine 08/27/2024 Facebook Twitter LinkedIn If you’re on a ketogenic diet, you may be asking whether you should count the net carbs or the total carbohydrates. The keto diet restricts carb intake and replaces it with fat to achieve ketosis, a state where your body burns […]
The Best Low Glycemic Pasta
The Best Low Glycemic Pasta Elaine 08/23/2024 Facebook Twitter LinkedIn You may have heard the buzz about glycemic index. But what exactly is the glycemic index? Is it important to watch? This is a critical metric for some folks, but it can also mean that certain high-glycemic foods (like traditional pasta. ) are off the […]
Plant-Based vs. Vegan Diet — What’s the Difference?
Plant-Based vs. Vegan Diet — What’s the Difference? Max 08/19/2024 Facebook Twitter LinkedIn In recent years, there has been a significant rise in the popularity of both plant-based and vegan diets. As more people become health-conscious and environmentally aware, the shift towards these diets has gained momentum. However, many are still confused about the differences […]
Why Some Low Carb Dieters Can Eat Noodles Every Day?
Why some low carb dieters can eat noodles every day? Elaine 08/16/2024 Facebook Twitter LinkedIn Would you eat something called ‘devil’s tongue,’ ‘snake palm,’ or ‘voodoo lily’? What if these names suddenly provided you with magical powers, allowing you to eat all the noodles and pasta dishes you want, without gaining weight? Although these three names […]
Do Konjac Noodles Have Preservatives And Why Is His Shelf Life So Stable？
Do Konjac Noodles Have Preservatives And Why Is His Shelf Life So Stable？ Max 08/14/2024 Facebook Twitter LinkedIn Preservatives play a crucial role in modern manufacturing by extending the shelf life of food, cosmetics, pharmaceuticals, and personal care products, ensuring they remain safe and effective for long-term use or consumption. However, excessive consumption of foods […]
Organic Konjac Noodles
Organic Konjac Noodles Elaine 08/13/2024 Facebook Twitter LinkedIn What is Organic Konjac? Organic konjac is a plant grown under stringent organic farming conditions, requiring high standards for both the production environment and the cultivation process. Environmental requirements Organic konjac has very high demands on the production environment. Organic farms must have good environmental conditions, with […]
Is Konjac a Prebiotics or Probiotics？
Is Konjac a Prebiotics or Probiotics？ Elaine 08/10/2024 Facebook Twitter LinkedIn Konjac is derived from the root of the Amorphophallus konjac plant, primarily grown in Japan, China, and Southeast Asia. The root is processed into various food products like konjac noodles (often called shirataki noodles), konjac rice, and konjac flour. It’s celebrated for its high […]
The 8 Best Gluten Free Pasta and Noodles
The 8 Best Gluten Free Pasta and Noodles Max 08/07/2024 Facebook Twitter LinkedIn As dietary preferenxces and health concerns evolve, more people are turning to gluten-free foods to improve their overall well-being. Whether due to celiac disease, gluten sensitivity, or a desire for a healthier lifestyle, gluten-free pasta and noodles provide a delicious alternative to […]
How To Get Fiber On Keto
How To Get Fiber On Keto Max 08/07/2024 Facebook Twitter LinkedIn The ketogenic diet, renowned for its low-carb, high-fat approach, often neglects an essential component: dietary fiber. Without adequate fiber, individuals on keto may experience digestive issues like constipation, bloating, and discomfort. Additionally, a lack of fiber can impact overall health, leading to increased hunger, […]
Konjac and Sport: A Winning Combination
Konjac and Sport: A Winning Combination Elaine 08/06/2024 Facebook Twitter LinkedIn Athletes know it: if exercise allows the muscle to gain volume, a period of “drying” is necessary to make them appear proud. This phase, which can vary in duration, this parenthesis requires a special diet to melt the adipose tissue without losing muscle mass. […]
Is Pasta Carbs?
Is Pasta Carbs? Elaine 08/06/2024 Facebook Twitter LinkedIn Pasta is high in carbs, which can be bad for you when consumed in large amounts. It also contains gluten, a type of protein that causes issues for those who are gluten-sensitive. Do Carb-Conscious Dieters Need to Avoid Pasta? Pasta is high in carbs, with a one-cup […]
Weight Loss Food
Weight Loss Food Elaine 08/05/2024 Facebook Twitter LinkedIn What are the best foods to eat to lose weight? While many people are curious about this, the answer is a bit more complicated than a simple grocery list. In addition to finding the right foods to eat, you may need to make some changes to your […]
How Many Carbs Should You Eat a Day To Lose Weight?
How Many Carbs Should You Eat a Day To Lose Weight? Max 08/02/2024 Facebook Twitter LinkedIn The ideal carbohydrate intake for weight loss can vary based on factors such as age, sex, activity level, metabolic health, and personal preferences.Reducing carbohydrate intake doesn’t necessarily mean feeling unsatisfied or hungry. For some people, a low-carbohydrate diet not […]
How Much Sugar Can You Have on Keto?
How Much Sugar Can You Have on Keto? Max 08/01/2024 Facebook Twitter LinkedIn The ketogenic diet (keto diet) is a low-carb, high-fat diet that has gained popularity for its potential benefits in weight loss, improved blood sugar control, and enhanced mental clarity. One of the primary goals of the keto diet is to achieve a […]
How to cut fat from body?
How to cut fat from body? Elaine 07/31/2024 Facebook Twitter LinkedIn Coming from the world of sports, cutting is a diet that allows you to target fat loss. Discover all the good reflexes to adopt and the mistakes to avoid when drawing your figure. What is Cutting? Cutting is a specific phase in bodybuilding aimed […]
Why Are There Black Spots/Dots in My Konjac?
Why Are There Black Spots/Dots in My Konjac? Elaine 07/31/2024 Facebook Twitter LinkedIn If you’ve noticed black or brown spots in your konjac, you might be wondering about their origin and whether they indicate a problem. Rest assured, these spots are a natural occurrence and do not affect the quality or safety of your Konjac […]
Keto vs Atkins:What is the difference?
Keto vs Atkins:What is the difference? Max 07/31/2024 Facebook Twitter LinkedIn When it comes to low-carb diets, two names often stand out: the Keto diet and the Atkins diet. Both have gained popularity for their potential to help with weight loss and improve certain health markers. But what sets them apart? Understanding the differences and […]
Can Kids eat Konjac Product?
Can Kids eat Konjac Product? Max 07/30/2024 Facebook Twitter LinkedIn Konjac is beloved by the Japanese, consumed almost every meal in every household, and remains one of the most popular delicacies in Japan. Even now, it’s a staple in Japanese cuisine, and the Ministry of Health, Labour and Welfare in Japan has explicitly stated that […]
Healthy Instant Noodles Alternative
Healthy Instant Noodles Alternative Elaine 07/30/2024 Facebook Twitter LinkedIn Instant Noodles have long been a favorite worldwide. Well, who could deny the convenience and the taste they bring to the table? The impact of these little bowls can be ascertained by the global market for Instant Noodles which was estimated at USD 31.1 Billion in […]
Are Shirataki Noodles and rice Halal?
Are Shirataki noodles and rice Halal? Elaine 07/26/2024 Facebook Twitter LinkedIn If you keep Halal, you’ll be happy to know that Shirataki Noodle Angel Hair, Fettuccini, Rice, and Spaghetti, etc., are certified Halal. Halal is a dietary law derived from Islamic teachings, meaning “lawful or permitted.” On the contrary, foods that are not considered halal […]
Sugar Free Food – Konjac Noodle
Sugar Free Food – konjac noodle Max 07/25/2024 Facebook Twitter LinkedIn The WHO recommends that added sugars should make up less than 10% of your total daily calorie intake. For an average adult with a normal body mass index (BMI), this amounts to roughly 50 grams (about 12 teaspoons) of sugar per day. They further […]
What Is Vegan?
What Is Vegan? Elaine 07/24/2024 Facebook Twitter LinkedIn As the popularity of veganism continues to rise,more and more people are discovering the delicious and diverse array of plant-based foods. The once-common misconception that vegan diets are bland and nutrient-deficient has become far less relevant, thanks to the incredible culinary innovations that have emerged in recent […]
What Is Keto Diet?
What Is Keto Diet? Elaine 07/23/2024 Facebook Twitter LinkedIn The ketogenic diet has gained popularity due to its potential benefits for weight loss and blood sugar control. A ketogenic diet is essentially a very strict high-fat, moderate-protein and low-carb diet. When you cut down on your carbohydrate intake, your body eventually enters a state known […]
What Is Celiac Disease?
What Is Celiac Disease? Elaine 07/17/2024 Facebook Twitter LinkedIn Coeliac disease (British English) or celiac disease (American English) is a serious autoimmune disease that occurs in genetically predisposed people where the ingestion of gluten leads to damage in the small intestine. It is estimated to affect 1 in 100 people worldwide, but only about 30% are properly diagnosed. When […]
What is Oden?
What is Oden? Max 07/16/2024 Facebook Twitter LinkedIn Oden, a quintessential Japanese winter dish, is a hearty stew renowned for its robust flavors and comforting warmth. Rooted in centuries of tradition, Oden features an assortment of ingredients simmered in a savory broth until tender perfection is achieved. From daikon radish and fish cakes to boiled […]
What Are The Benefits Of Plant Based Noodles?
What Are The Benefits Of Plant-Based Noodles? Max 07/11/2024 Facebook Twitter LinkedIn A plant-based noodle is a type of noodle made from ingredients derived from plants, such as vegetables, grains, or legumes, instead of traditional wheat flour. These noodles offer a vegan or vegetarian alternative to conventional noodles, catering to individuals with dietary restrictions or […]
What Diabetics Should Eat?
What Diabetics Should Eat? Elaine 07/09/2024 Facebook Twitter LinkedIn Managing diabetes can be a challenge, but did you know that a well-planned diet can play a crucial role in maintaining your health? In this blog post, we will explore what foods can diabetics eat freely and provide practical tips for navigating your dietary choices to […]
How Many Carbs Per Day For Diabetic?
How many carbs per day for diabetic? Max 07/05/2024 Facebook Twitter LinkedIn The American Diabetes Association (ADA) suggests that carb intake should be tailored to each individual’s health goals, activity levels, and metabolic health. Typically, a starting point might be 45-60 grams of carbohydrates per meal, but this can vary widely. What Are Carbohydrates? Carbohydrates […]
What Is Shirataki Noodles Made Of?
What is shirataki noodles made of? Max 06/18/2024 Facebook Twitter LinkedIn In the pursuit of a healthier lifestyle, it’s natural to pay closer attention to the ingredients in our food. Sometimes, upon picking up a product, we’re confronted with a lengthy list of ingredients, many of which are unfamiliar or seem like a jumble of […]
Are Konjac Noodles and Rice Kosher?
Are Konjac Noodles and Rice Kosher? Max 06/12/2024 Facebook Twitter LinkedIn If you’re someone who follows kosher dietary laws, you may be wondering whether konjac noodles and rice are suitable for your diet.what if I told you that our konnyaku noodles are certified kosher? Are you intrigued? Rest assured, our konnyaku noodles meet the standards […]
Low GI foods for diabetics
Low GI Foods For Diabetics Max 06/06/2024 Facebook Twitter LinkedIn According to data released by the IDF, the number of adults aged 20-79 with diabetes reached 537 million in 2021, and this figure is expected to increase in the coming years. Every year, diabetes causes 1.6 million deaths, and when complications such as kidney failure, […]
What Is Diabetes？
What Is Diabetes？ Elaine 05/31/2024 Facebook Twitter LinkedIn Your body breaks down most of the food you eat into sugar (glucose) and releases it into your bloodstream. When your blood sugar goes up, your pancreas releases insulin. Insulin acts like a key to let the blood sugar into your body’s cells for use as energy. […]
Are Shirataki Noodles Vegan？
Are shirataki noodles vegan？ Max 05/17/2024 Facebook Twitter LinkedIn Are you curious about whether Shirataki noodles fit into your vegan lifestyle? Picture this: a noodle that’s high in fiber, low in calories, gluten-free, and requires minimal effort to prepare. Sounds too good to be true, right? Well, get ready to be pleasantly surprised! From their […]
Why Are Konjac Noodles Packed in Water?
Why Are Konjac Noodles Packed in Water? Elaine 05/16/2024 Facebook Twitter LinkedIn Konjac noodles may look like any typical plate of noodles, but once you twirl your fork into them and take a bite, you’ll realize they’re something else entirely. Instead of being made from the usual rice or wheat flour, konjac noodles are actually […]
Low-Carb Pasta Alternatives
6 of the Best Low Carb Pasta Alternatives Elaine 05/15/2024 Facebook Twitter LinkedIn New to keto or the low-carb lifestyle? If you’re addicted to pasta, the good news is that you can have your noodles and eat them, too, so long as you select the best low-carb alternatives. It would be great to know approximately […]
What is dry shirataki rice?
What is dry shirataki rice? Elaine 05/07/2024 Facebook Twitter LinkedIn Dry shirataki Rice or Konjac is a traditional Japanese food made primarily from konjac flour also known as shirataki. This product also has added ingredients like tapioca starch to make the traditional wet shirataki more palatable and similar to the taste and texture of real […]
How To Cook Konjac Rice？
How To Cook Konjac Rice？ Max 05/06/2024 Facebook Twitter LinkedIn When it comes to staples, rice is a well-known choice, especially in Southeast Asia. But what if I told you there’s a food even healthier than rice, suitable for various dietary needs including diabetes, keto, gluten-free, and weight loss? Would you be interested? Enter konjac […]
Konjac Noodles Low Fodmap
FODMAP stands for Fermentable Oligosaccharides, Disaccharides, Monosaccharides and Polyols, which are short-chain carbohydrates (sugars) that are poorly absorbed by the small intestine. The FODMAP diet is a recommended treatment for people with gastrointestinal problems such as irritable bowel syndrome, bloating and abdominal discomfort. It involves avoiding foods high in fermentable carbohydrates, which can trigger GI symptoms in sensitive people. By reducing the intake of FODMAPs, patients can often find relief from their symptoms and improve their overall quality of life.
What is yam noodles?
What is yam noodles? Elaine 04/25/2024 Facebook Twitter LinkedIn Made from the bulb of the konjac yam, also known as yam-like, yam noodles have been a staple in Japanese and Chinese diets for centuries. To make noodles from this ingredient, konjac is made into konjac flour and mixed with still water and limewater, a calcium […]
Are konjac noodles safe？
Maybe you heard a lot of negative news about konjac, such as incidents of suffocation or konjac root banned in Australia,or konjac banned in US？These might have deterred you from trying konjac products, causing you to miss out on a good opportunity to incorporate konjac noodles into your diet for weight loss or ketogenic purposes.
If you’ve been following the news, you might have noticed that incidents of suffocation primarily involve konjac jelly and konjac candies. These konjac jellies and candies that don’t easily dissolve in the mouth and require chewing to break down the gel. However, due to consumer negligence and excessive suction, there have been cases of unintentional inhalation into the airway, prompting the EU and Australia to ban konjac jelly. Konjac noodles, on the other hand, are considered a healthy food option, and in recent years, they have become popular in markets in Europe, America, and Australia.
Konjac noodles vs Shirataki noodles
Konjac noodles vs Shirataki noodles Elaine 04/15/2024 Facebook Twitter LinkedIn Nowadays, Konjac noodles have gained popularity worldwide due to their low carb, low calorie, gluten free, fat free, and sugar free characteristics. However, an intriguing question arises: what is the difference between konjac noodles and shirataki noodles? Actually, Konjac noodles and shirataki noodles are identical […]
Shirataki noodles and rice
Shirataki noodles and rice Elaine 04/11/2024 Facebook Twitter LinkedIn Fluffy white rice with half the calories? Yes, you read that right. Lovekonjac brings you must try Shirataki noodles and rice. Many of you may have heard of this sought after product, but if not, let me tell you a bit about it. Shirataki noodles and […]
What is Konjac Flour?
What is konjac flour? Elaine 21/03/2024 Facebook Twitter LinkedIn Popularly known as glucomannan powder, ‘Konjac Flour’ is made from the crushed root of the konjac plant, which is native to several East Asian countries. Konjac is known for its glucomannan, a tuber-like part of the stem that grows underground. The corm is used to make […]
Konjac Food: The Superfood You Might Not Know Yet
Konjac Food: The Superfood You Might Not Know Yet Max 15/03/2024 Facebook Twitter LinkedIn What Exactly Is Konjac? Ever heard of “magic yam” or “konnyaku”? That’s konjac for you a plant based wonder popular in Japan and China that’s making waves worldwide. Since 1998, when it was officially listed as a novel food by the Chinese Ministry of Health and similarly recognized in the […]
Are Shirataki Noodles Healthy?
Are shirataki noodles healthy? Elaine 12/03/2024 Facebook Twitter LinkedIn What if I told you there was a gluten-free, zero calorie, zero carbohydrate noodle that was a great alternative to traditional pasta noodles (for those who aren’t fans of veggie noodles)? What are Shirataki Noodles? As you may guess from the name, shirataki noodles originated in […]
Is instant rice healthy?
Is Instant Rice Healthy? Elaine 07/03/2023 Facebook Twitter LinkedIn Instant rice, also known as pre cooked, quick cooking, or minute rice, has become quite popular as a convenient food item in our busy lives. With its quick and easy preparation process, it’s not a surprise that many households have come to rely on it. What […]
Are Konjac Noodles Bad for You?
Are Konjac Noodles Bad for You? Elaine 06/03/2024 Facebook Twitter LinkedIn In recent years, konjac noodles have gained popularity as a low calorie, gluten free alternative to traditional wheat based noodles.The escalating demand for these noodles is evident on a global scale. However, the rise in their popularity has also sparked concerns regarding their potential […]
What Is Instant Rice?
What Is Instant Rice? Elaine 05/03/2024 Facebook Twitter LinkedIn Cooking isn’t for everyone, either because they don’t have the time or the skill to be great at cooking. This is where instant foods like Instant Rice step in to make a difference. Instant Rice is a popular name in the world for a good reason. […]
17 Low carb shirataki noodle and Rice recipes
17 Low carb shirataki noodle and Rice recipes Max 28/02/2024 Facebook Twitter LinkedIn Welcome to a culinary journey that celebrates health without compromising on flavor! In this blog, we’ve curated 17 delectable low calorie recipes featuring the versatile magic of konjac noodles. Derived from the konjac yam, these noodles are not only low in calories […]
Are Konjac Noodles Gluten Free?
Are Konjac Noodles Gluten-Free? Elaine 27/02/2024 Facebook Twitter LinkedIn With the growing awareness of gluten sensitivity and celiac disease, finding safe and enjoyable dining alternatives has become crucial. A common query arises: Are konjac noodles a genuinely gluten-free option? gluten free food What Makes Konjac Noodles a Gluten-Free Choice? Yes, konjac noodles are gluten-free. Shirataki noodles […]
What is Konjac?
What is Konjac? Elaine 05/09/2023 Facebook Twitter LinkedIn Konjac, also known as devil’s tongue or elephant yam, is a plant belonging to the Araceae family. It is native to Southeast Asia and is mainly found in countries such as Japan, China, Indonesia,and Thailand. In ancient times, people began using it as both food and medicine. […]
What’s the difference between Organic and Regular Konjac Noodles?
What’s the difference between Organic and Regular Konjac Noodles? Elaine 05/09/2023 Facebook Twitter LinkedIn Consumers’ Pursuit and Attention to Organic Food As people become more health conscious, more and more buyers are looking for healthy and natural foods. They pay more attention to the quality of the food, the origin of the raw materials and […]
Why Are Konjac Noodles Rubber?
Why Are Konjac Noodles Rubber? Elaine 21/02/2024 Facebook Twitter LinkedIn Konjac noodles, also known as shirataki or miracle noodles, are a low-calorie, low-carbohydrate alternative made from the konjac plant. However, many people find that Konjac noodles have a unique texture described as “rubbery.” Why do Konjac noodles exhibit this distinctive texture? Firstly, konjac itself is […]
Can diabetics eat shirataki noodles?
Can diabetics eat shirataki noodles? Elaine 20/02/2024 Facebook Twitter LinkedIn Are you a diabetic seeking the ideal noodles for your diet? Look no further than shirataki noodles. Shirataki noodles, made from konjac yam, are an ideal choice for those managing diabetes as they are sugar-free. Let’s delve into the details of shirataki noodles and their […]
Devil tongue plant
Devil tongue plant Elaine 15/01/2024 Facebook Twitter LinkedIn People seem to enjoy naming foods after the devil. There’s devil’s food cake, deviled eggs, devilled ham, pasta fra diavolo (Italian for “brother devil”) … But would you eat something called devil’s tongue? What Is Devil’s Tongue? This demonic moniker (“demoniker?”) can actually refer to either of […]
How to Cook Shirataki Noodles
Shirataki noodles (aka miracle noodles, konjak noodles, or konnyaku noodles) is an ingredient popular in Asian cuisine. It’s made from konjak plant which is ground and then shaped into noodles, spaghetti, lasagne, mostaccioli, udon,fettuccini or even rice. Shirataki noodles are almost zero calorie and zero carb.
Shirataki Noodles Nutrition
Shirataki Noodles Nutrition Elaine 12/01/2023 Facebook Twitter LinkedIn Shirataki noodles are an option for pasta if you follow a low carbohydrate or gluten free diet. While they don’t taste like regular pasta(they’re gelatinous and mostly tasteless), they can take on the flavor of whatever sauce you’re preparing. They also are a source of glucomannan fiber. […]
Shirataki Noodles Calories
Shirataki Noodles Calories Elaine 11/10/2023 Facebook Twitter LinkedIn Shirataki noodles are a unique food that’s very filling yet low in calories. What are shirataki noodles? Shirataki noodles are long, white noodles. They are often called miracle noodles or konjac noodles. They’re made from glucomannan, a type of fiber that comes from the root of the […]
Is Konjac Noodle Paleo Friendly?
Is Konjac Noodle Paleo Friendly? Max 05/09/2023 Facebook Twitter LinkedIn Konjac noodles, also known as shirataki noodles, are often considered Paleo-friendly because they are very low in carbohydrates and are made from the root of the konjac plant. The Paleo diet, which is based on the types of foods presumed to have been eaten by […]
Why do shirataki noodles smell fishy?
Why do shirataki noodles smell fishy? Max 18/10/2023 Facebook Twitter LinkedIn Konjac Shirataki Noodles have become a popular choice for health-conscious individuals and those looking to cut down on carbs. But one question that often arises is, “Why do Konjac Shirataki Noodles have a distinct smell?” In this article, we will explore the fascinating world of Konjac noodles, decipher the […]
Is Konjac Flour Really Good for Weight Loss?
Is Konjac Flour Really Good for Weight Loss? Elaine 17/10/2023 Facebook Twitter LinkedIn What is konjac fibre? It’s a soluble fiber found in the roots of the konjac plant, an Asian plant also known as elephant yam. The technical name for the supplement is glucomannan, but konjac fiber rolls off the tongue better. Konjac root […]
Wie gesund ist Konjac Noodles ?
Wie gesund ist Konjak nudeln ? Max 08/07/2023 Facebook Twitter LinkedIn Table of Content Was sind Konjaknudeln? Konjaknudeln, auch bekannt als Shirataki-Nudeln oder Wundernudeln, sind eine Art kalorienarme, glutenfreie Nudeln, die aus der Wurzel der Konjakpflanze hergestellt werden. Sie haben aufgrund ihrer einzigartigen Textur und ihres geringen Kohlenhydratgehalts an Beliebtheit gewonnen. Konjaknudeln werden in verschiedenen Küchen verwendet und […]
Do You Have to Rinse Konjac Noodles?
Made from the corm of the konjac yam, also known as the elephant yam, konjac noodles have been a dietary staple in Japanese and Chinese cultures for centuries. These noodles are created by transforming konjac into flour, which is then mixed with still water and lime water. The addition of lime water, a solution of calcium hydroxide, helps bind the mixture together, allowing it to be sliced into noodle shapes.
Is Konjac Rice healthy?
Is Konjac Rice healthy? Elaine 07/25/2023 Facebook Twitter LinkedIn Konjac is a plant native to Asia and is known for its starchy root, which is used as a food ingredient. The root can be processed into flour and used as a low calorie alternative to traditional flour in various dishes, such as noodles, jelly, and […]
Konjac Noodles , everything you need to know.
Konjac Noodles ,everything you need to know. Max 07/24/2023 Facebook Twitter LinkedIn Table of Content The History of Konjac in Japan Konjac, also known as devil’s tongue or konnyaku, has a rich history in Japan. It was introduced from China during the Nara period and valued for its medicinal properties. Over time, it became a staple in Japanese cuisine, especially in […]
What is the difference between konjac noodle and instant noodle？
What is the difference between konjac noodle and instant noodle？ Max 07/21/2023 Facebook Twitter LinkedIn Konjac Noodles: Konjac noodles are made from konjac flour and water，The main ingredient is konjac flour, which is rich in dietary fiber. Instant Noodles: Instant noodles are typically made from wheat flour, water, and other additives. They often undergo deep frying […]
What Is Konnyaku Jelly?
What Is Konnyaku Jelly? Elaine 07/17/2023 Facebook Twitter LinkedIn Konnyaku jelly is made from mixing water and the corm of the konjac plant, which works as a gelatin substitute thanks to its fiber and starch content. Afterward, companies that manufacture konnyaku jelly products add flavorings and sugar substitutes to create a gelatin-like snack that provides fiber and […]
