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Healthy Instant Noodles Alternative

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Instant Noodles have long been a favorite worldwide. Well, who could deny the convenience and the taste they bring to the table? The impact of these little bowls can be ascertained by the global market for Instant Noodles which was estimated at USD 31.1 Billion in 2020! However, is this bowl healthy for us?

A regular bowl of egg-based ramen noodles contains 188 calories per serving but most of us consume the whole bowl in one go. This makes the total calorie intake 371 (two servings). This might be a cause for concern for people who are looking to live a healthier lifestyle. But a healthier alternative exists and Lovekonjac is here to acquaint you with it!

Instant Noodles Alternative: Cup Dried Konjac Noodles and Cup Instant Konjac Noodles

What if you could have all the deliciousness of the Instant Noodles within 70 calories? Sounds dreamy, one might say. But with Lovekonjac’s incredible Cup Dried Konjac Noodles and Cup Instant Konjac Noodles, it’s possible to find the best of worlds. We’ve called it Magic Noodles, aptly for all its impeccable value propositions!

These noodles are made of Konjac, a plant found in the Asian subcontinent. It is known for its high fiber content. Its root contains Glucomannan – a soluble fiber that controls insulin levels inside the bloodstream and helps in weight loss.

Konjac: A Health-Promoting Superfood

Konjac is an exceptional health food comprised mainly of glucomannan-based insoluble dietary fiber, which our digestive enzymes cannot break down. With about 97% water content, it boasts a calorie count that’s a fraction of that found in staples like rice or pasta, positioning it as an excellent low-calorie option.

Its low glycemic index (GI) helps manage blood sugar levels, making it a strategic choice for those looking to prevent obesity and lifestyle diseases. Additionally, it’s a rich source of calcium and dietary fiber—nutrients often deficient in contemporary diets.

As a traditional Asia ingredient now gaining global recognition, konjac is becoming increasingly popular as a pasta alternative and a vegan-friendly option, driven by growing health and nutrition awareness. Our company proudly exports this nutritious food to markets in France, the UK, Poland, America, Australia, etc. and beyond through our network of trading partners.

It comes in three delicious flavors for your veritable cravings. For Cup Dried Konjac Noodles, you can choose from the Spicy and Tangy flavor, BlackPepper Zest flavor, and Savory Chick’n Seasoning flavor. For Cup Instant Konjac Noodles, you have options in Chicken Flavor, Spicy Chicken Flavor, Beef Flavor and Kimchi Flavor.

All you need to do to enjoy this delicious cup of happiness is:

  1. Cup Dried Konjac Noodles

* Prepare the Noodles:

Take one bag (50g) of konjac dry noodles and place them into a cup. Pour 250ml of boiled water into the cup over the noodles.

* Cover and Wait:

Cover the cup with its lid. This step is crucial as it helps in properly rehydrating the noodles. Let the noodles sit for 8 minutes. This allows them to fully absorb the water and become soft. Pour away the water.

* Add Seasoning: Add the seasoning powder and put the 200ml boiled water. Enjoy~

  1. Cup Instant Konjac Noodles

* Drain the water from the konjac noodles.

* Soak the noodles in the water for 1 min, then pour off the water.

* Add sauce and mix together with the konjac noodles or add hot water to make a soup konjac noodles !

Noted: Add sauce as desired according to personal taste.

Now that we’ve told you how to enjoy this scrumptious cup, let’s tell you all about its health benefits. Here’s why you should prefer a cup dried konjac noodles and cup konjac noodles over a normal Instant Noodle cup!

Regular Instant Noodles

Cup Dried Konjac Noodles

Cup Instant Konjac Noodles

>300 calories per bowl

<80 calories per cup

<60 calories per cup

Don’t make you feel full

Makes you feel full for longer

Makes you feel full for longer

Can’t improve digestion/bad for your gut

Good for your gut as Glucomannan is prebiotic

Good for your gut as Glucomannan is prebiotic

Can make you gain weight

Weight-loss friendly

Weight-loss friendly

Shouldn’t be consumed daily

Can easily be eaten anytime – 3 flavor options to choose from

Can easily be eaten anytime – 4 flavor options to choose from

High in carbs

Low-carb option

Low-carb & convenient option

Ready to enjoy a healthier bowl of noodles? Try Lovekonjac’s Cup Dried and Instant Konjac Noodles today and savor the deliciousness without the guilt!

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