How to cook instant Konjac Rice?

1. Konjac Rice (Pre-Cooked)

Open the packet, rinse under water, and drain.

Mix with your favorite sauces or seasonings.

Use it for stir-fry, cold salads, or even desserts.

2. Dried Konjac Rice

Bring water to a boil in a pot.

Add the desired amount of dried konjac rice and cook for 5 minutes.

Rinse well to remove any maltitol residue and drain.

Now you can use it just like regular konjac rice.

3. Instant Konjac Rice Bowls

Tear a small opening in the package.

Microwave on high for 1 minute or

Place the sealed package in hot water for 3 minutes.

Already seasoned and fully cooked—no extra preparation needed!

Feel free to add your own toppings or side dishes for a complete meal.

Nutritional Information:

per 100g	Konjac rice	Dry Konjac rice	Oat instant konjac rice	Quinoa instant konjac rice
Energy(kJ)	41KJ	238KJ	417KJ	395kJ
Protein	0	0.19g	5.07g	5.38g
Fat	0	<0.1g	1.02g	0.593g
Carbohydrate	0.7g	13.1g	12.8g	12.3g
Sugar	0	1.3g	0.6g	0.5g
Dietary Fiber	3.3g	2.67g	9.43g	9.04g
Sodium	4.4mg	6.73mg	130.5mg	134.6mg

You can choose the best konjac rice based on your personal dietary needs. Each type has its own unique benefits—whether you’re looking for extra protein, more fiber, or simply fewer calories.