Contact Us through info@lovekonjac.com
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Contact Us through info@lovekonjac.com
When it comes to staples, rice is a well-known choice, especially in Southeast Asia. But what if I told you there’s a food even healthier than rice, suitable for various dietary needs including diabetes, keto, gluten-free, and weight loss? Would you be interested? Enter konjac rice, our star player. Made from konjac flour and water, it’s a pre-cooked rice alternative. Not only is it easy to prepare—just tear open the package, rinse, and it’s ready to eat—but it’s also sugar-free, gluten-free, and low in calories, allowing you to enjoy its goodness without any guilt.
You might be surprised to learn that konjac rice contains just 9 calories per 100g. Beyond its low calorie count, konjac rice is also packed with dietary fiber. This fiber not only aids in digestion but also contributes to a prolonged feeling of fullness, making it an excellent choice for those looking to manage their weight effectively.
Yes, konjac rice is considered keto-friendly. It’s extremely low in carbohydrates and calories, making it a suitable option for individuals following a ketogenic diet. Since the ketogenic diet focuses on consuming low-carb, high-fat foods to induce ketosis, konjac rice fits well within this dietary approach due to its minimal impact on blood sugar levels.
To enhance the delicious texture of konjac rice, here’s a tip to elevate your cooking experience. If you’re preparing fried rice and aiming for a better mouthfeel with konjac rice, consider lightly sautéing it to remove excess moisture before stir-frying. This simple step will enhance the chewiness of the konjac rice and intensify its flavor.
150g konjac rice
30g greens (such as spinach or bok choy)
1 egg
60g beef, diced
20ml oil
15ml soy sauce
2g salt
3g cornstarch
Instructions:
1.Rinse the konjac rice thoroughly and set aside.
2.Marinate the diced beef with 3g of cornstarch, 5ml of oil, and soy sauce. Let it sit for 10 minutes.
3.Heat a pan without adding any oil. Add the konjac rice and stir-fry until slightly dried. Remove from the pan and set aside.
4.In the same pan, add oil and crack in the egg. Scramble the egg until cooked, then add the marinated beef. Stir-fry until the beef changes color, then add the greens.
5.Once the greens are wilted, add the konjac rice back into the pan. Pour in the remaining soy sauce and salt. Stir-fry until everything is well combined, then serve.
This recipe combines the savory flavors of beef and soy sauce with the unique texture of konjac rice, creating a delicious and healthy stir-fry. Enjoy!
2 strawberries
1 small mango
250ml yogurt
50g konjac rice
Instructions:
1.Rinse 50g of konjac rice under running water for 1 minute and let it drain.
2.Wash and dice the strawberries and mango into bite-sized pieces.
3.In a serving cup or bowl, layer the konjac rice with the diced fruits.
4.Pour the yogurt over the top of the fruit and rice.
5.Stir gently to combine all the ingredients.
6.Enjoy your simple yet delicious yogurt konjac rice with fruit!
7.This recipe offers a delightful balance of flavors and textures, perfect for a quick and satisfying snack or dessert.
We maintain a rigorous production process for our products, ensuring quality from the transportation of raw materials to the final processing stages. Our konjac noodles go through multiple quality checks to ensure that every package you receive is of the highest quality
908 Vanke Honor Mansion Buji T longgang Dsitrict Shen Zhen China.
(86) 755 - 8441 - 6883
(86) 186 - 7672 - 9553
info@lovekonjac.com
