Contact Us through info@lovekonjac.com
Contact Us through info@lovekonjac.com
In today’s market, a growing variety of products labeled as “instant rice” are making their way onto store shelves. These convenient rice options save time by eliminating the need for traditional cooking—some require just hot water, while others are ready to eat right out of the package. But with so many types available, how do you choose the one that’s right for you?
Instant rice—also known as ready-to-eat or quick rice—is rice that has been precooked and then dehydrated, allowing for rapid preparation. It has become a popular choice for busy consumers because it can be ready in minutes with just hot water or a quick spin in the microwave.
The concept of fast, shelf-stable food dates back to the post-WWII era, when dehydrated food products began to gain popularity. Traditional instant rice typically consists of white or brown rice that has been precooked and processed to reduce cooking time, helping households prepare meals more quickly.
Regular Instant Rice is usually made from white or brown rice that has been precooked at high temperatures and then dried. It’s primarily composed of carbohydrates—mainly starch—and its nutritional profile closely mirrors that of traditional cooked rice.
Konjac Instant Rice is made using konjac flour and water, processed into rice-like granules. Konjac is high in glucomannan, a soluble dietary fiber, and contains virtually no digestible carbs or calories. To enrich its nutrition, our instant konjac rice products also include grains like chickpeas, mung beans, oats, and quinoa—adding diversity and value to each serving.
Regular Instant Rice often has a softer, sometimes mushy texture, and may lack the chewiness and aroma of freshly cooked rice.
Konjac Instant Rice retains a firmer, more toothsome texture from the konjac granules. The added grains also contribute experience flavors, elevating the eating experience.
Nutrient | Regular Instant Rice | Konjac Instant Rice |
Calories | 130–160 kcal | 94 kcal |
Carbohydrates | 30–35g | 12.3g |
Dietary Fiber | <1g | 9g |
Protein | Trace amounts | 5g |
Sugar | — | 0.5g |
Regular Instant Rice is best suited for:
People seeking convenience without specific dietary restrictions
Those needing a quick carbohydrate boost (e.g., post-workout recovery)
Children, teenagers, and manual laborers with high energy demands
Konjac Instant Rice is ideal for:
Individuals aiming to control weight or calorie intake
People managing diabetes or blood sugar levels
Followers of ketogenic or low-carb diets
Those needing more dietary fiber to aid digestion
Vegetarians and vegans (depending on the brand, often 100% plant-based)
While both types of instant rice offer speed and convenience, they cater to very different nutritional goals. If you’re looking for a traditional, carb-rich energy source, regular instant rice delivers. But if you’re prioritizing low-calorie, high-fiber, and plant-based nutrition, konjac instant rice stands out as a smart, health-conscious alternative.
We maintain a rigorous production process for our products, ensuring quality from the transportation of raw materials to the final processing stages. Our konjac noodles go through multiple quality checks to ensure that every package you receive is of the highest quality
908 Vanke Honor Mansion Buji T longgang Dsitrict Shen Zhen China.
(86) 755 - 8441 - 6883
(86) 186 - 7672 - 9553
info@lovekonjac.com
